Treatments
Please read below about each of our treatments that we offer.
Our price menu is also available to view below
Reflexology
Reflexology provides deep relaxation of the mind and body by applying pressure on the soles of your feet.
Facial Massage
Rejuvenating and relaxing, this is the ultimate workout for your face
Back Massage
Targeted massage to release tension, promote relaxation and boost circulation
Fertility Reflexology
Targeted focus to accompany you through your fertility journey from preconception through to the fourth trimester.
Head & Shoulder Massage
Relieves built up stress and tension promoting deep relaxation
Reflexology
Reflexology is a Chinese and Indian system of diagnosis and treatment dating from 3000 BC, often used together with acupuncture. It is based on the belief that the whole body is represented on the foot (mostly on the soles of the feet), and that the internal organs can be stimulated by pressing particular areas of the foot (less commonly the hands).
The reflexology zones do not correspond exactly to either the nervous system or acupuncture meridians, but the same principles of illness due to ‘blockage’ of energy channels is applied as in traditional Chinese medicine. The method was first used in the West in 1913 by William Fitzgerald, an ENT surgeon interested in acupuncture.
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"Reflexologist - someone who solves a problem you didn't know you had in a way you don't understand"
Reflexology for Fertility
It is both an honour and privilege to be able to support my clients with their journey into parenthood from preconception, through pregnancy and natural labour right to postnatal care.
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Growing up, especially in the sixties and seventies, we were lead to believe that getting pregnant was very easy, thus the majority of advice given to us, (especially at school) was how to avoid a pregnancy!
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It is only when we step into the next phase of our life that we figure out that getting pregnant is not as easy as we were led to believe!
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Throw in the social, economic, environmental and “fast paced” life issues, this makes the process even more arduous!
Given that I am old school, I am somewhat averse to technology and the numerous apps available which govern this entire process …. (having attended the school of notepad and pen!)
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With Reflexology, I take a holistic approach to support you through your journey from helping you to optimise your mental, physical, and emotional health to ensure that your body is at its optimal state for conception.
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Having studied the Preconception, Pregnancy and Postnatal Reflexology course with Louise Keet, Principal of the London School of Reflexology, I have deepened my knowledge and expertise as both a Reflexologist and a Holistic therapist.
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Whether you choose to come alone or with your partner, we will embark on this journey together to enhance your reproductive health.
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Reflexology will continue to help you throughout your pregnancy journey, from supporting and alleviating common pregnancy related through to labour and postnatal care.​
Holistic Therapy
Holistic therapy is a type of therapy that addresses the “whole” person.
As a Holistic therapist, I work with my client, as a " whole" person and provide the support that integrates their spiritual, physical, mental and emotional well being.
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The goal is to help them develop a deeper understanding of themselves across all these levels.
Using the power of touch, coupled with carefully selected oils and/or balms I perform treatments to provide a deep sense of relaxation and rejuvenation.
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"The part can never be well, unless the whole is well.”
- Plato
Aromatherapy
Aromatherapy uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit. It enhances both physical and emotional health.
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"It's all about nourishing your senses..."
- Anon
Aromatherapy uses the Olfactory system and thus is able to make "sense of scents" which allows the body to benefit from improved quality of sleep, pain relief, reduction in stress and anxiety among some of the known benefits.
If you have any questions, require further information, or would like to discuss how these treatments may help you on your journey, please contact me for a free consultation.
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