-Jul 14, 20222 min readBreathe ....take a Pause!Is life getting hectic again and are you feeling overwhelmed? Well…if it’s any consolation, you are not alone. With life back to “as...
-Apr 5, 20224 min readA cup of Chai...Mindfulness, yoga, meditation...what is it all about? Being "in the moment" or "being present".... it can all get a bit much so let's...
-Mar 25, 20222 min readWhat is a Holistic Facial?A question I am asked so frequently about my facials is, "Do you do extractions, give steam and apply mask?!" When my response is a flat...